We come together to embark on a profound exploration through our body-instrument. Guided by an integrative blend of somatics, yoga, free movement, soundscapes and being in community we challenge our preconceived notions. 

Each lab will provide a variety of practices and principles that encourage you to investigate, sense, question, express and unravel. We will engage in ways that refine our perception of the subtle shifts within our body-mind-heart. This is a format to leap into the new and strange while reconnecting with our deep inner knowing.  

For whom?
For Bodyworkers, dancers, yogis, humans who...
...want to strengthen their authenticity, awareness and availability to be in connection. 
...wish to re-inspire their way of practicing.